We provide a variety of health and well serverices to support your individual needs on your pregnancy journey.
Our qualified Physiotherapists bring years of experience to deliver a relaxed, tailored massage experience suited to your specific requirements.
Pre-pregnancy, there are:
During pregnancy, there are:
Post pregnancy, there are:
Our dietitian will advise you through an individually tailored, evidence-based, healthy pregnancy in a safe and practical manner.
It focuses on:
And aids in:
After Birth the effects of pregnancy remain for some time, meaning you are still at a high risk of back and pelvic pain, incontinence and pelvic floor weakness.
Therefor we advise: